TRAINING METHODOLOGY
TRAINING METHOD
FOR U8 AND BELOW
Ball Control and Defensive drills
Put your foot down (Stop ball)
Short dribble
Long Dribble
Stop, turn and dribble
Spaceman
Stuck in the mud (game)
Passing and Shooting
inside the foot
Marbles game
Passing circle (level 1)
The Big Kick
Hit the runner
Target Shooting (level 1)
TRAINING METHOD
FOR U10
Ball Control and Defensive drills
Finger Game
Truck and trailer
Shielding the ball
Body part control
Z Turns
Control on the run
Sharks and Minnows
Passing and Shooting
Three-step passing drill
Target Shooting (level 2)
Soccer Tennis
Passing circle (level 2)
Distance Passing
Give and go passing
Three on two keep away
Two on Twos
TRAINING METHOD
FOR U12
Ball Control and Defensive drills
Quick control
Fighting Roosters
Target Man
Catch the tiger’s tail
Long pass control
One on one’s
One touch, one bounce (juggling)
Head control
Break the concentration
Passing and Shooting
Passing circle (level 3)
Equalizer
Target Shooting (level 3)
Rotating passing square
Head pass triangle
Shooting Box
Heading ladder
Passing relay
TRAINING METHOD
FOR GOALKEEPING
Our Goalkeeper Coach, Mr. Bokhari is an experience pro goalkeeper previously featuring for S-League club Sembawang Ranger FC, Jurong FC and Division 1 Club Admiralty FC. He is in-charge of the goalkeeping training together with his Assistant Coach Adzhar and Coach Imran. His method is based on his personal experience during his playing time with proffesional club.
